Elena Brower - Taking Care of Each Moment

Our Live Session Is With

 

Elena Brower

Taking Care of Each Moment

 

DATE | Wednesday, August 13, 2025
TIME | 8am PT, 9am MT, 11am ET, 5pm CET, 8.30pm IST

 

Elena Brower is a true inspiration – a mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You Podcast.

 

After graduating from Cornell University in 1992 and spending a decade in textile and apparel design, Elena shifted her focus to yoga, meditation, writing, and art. She has been teaching asana since 1999 and has dedicated herself to Zen meditation since 2020, receiving Buddhist Precepts from Roshi Joan Halifax in 2023. Currently, as a candidate for Buddhist Chaplaincy, Elena volunteers her time in hospice and penitentiary settings, embodying a profound commitment to service.

 

Her bestselling journals and books offer insightful explorations of life’s stages and the power of deep listening. We’re also excited to share that her next book, Hold Nothing, will be published by Shambhala Publications in late 2025.

 

Register for the Event

What you’ll experience:

  • Elena’s personal journey of reinvention through her mindful practices.
  • The interconnectedness of the outer and inner life through the lens of individual and community relations.
  • The practice of Peace in these provocative times.
  • Tools for embodying sustainable Peace, Compassion and Kindness.
  • The profound relationship between Nature and Peace.
  • A live Q&A with Elena Brower

Event Registration

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